Walking for Health and Fitness Complete program
concept
3 mentions
1 recordings
first heard Jun 2026
last heard 28 Jun
↑3 vs the 6 months before
Comprehensive walking program for recovery, strength and mobility
Trend
Peak in the week of 25 Jun — 3 mentions across 1 series.
Moments
newest first · ▶ plays the momentFrank S. RingWalking for Health and Fitness · You’re Not Out of Shape — You’re Just Missing a Walkin... · 19:15 · 28 Jun
…It helps you move from random walking to intentional walking, from guessing to knowing.…
Frank S. RingWalking for Health and Fitness · You’re Not Out of Shape — You’re Just Missing a Walkin... · 19:02 · 28 Jun
…And this is why I created the Walking for Health and Fitness Complete program.…
Frank S. RingWalking for Health and Fitness · You’re Not Out of Shape — You’re Just Missing a Walkin... · 1:18 · 28 Jun
…I'm Frank Rang, author, walking coach, and creator of the Walking for Health and Fitness Complete program.…
All 3 moments