Walking Works

media
4 mentions 1 recordings first heard Aug 2026 last heard 11 Aug ±0 this week

14‑day walking habit program with guidance and tracking

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mentions per day · public audio 7d30d6M12M
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Frank S. RingWalking for Health and Fitness · How many days a week should you walk after 50? Frank Ring in... · 17:24 · 11 Aug
…Walking Works is the complete 14-day system.…
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Frank S. RingWalking for Health and Fitness · How many days a week should you walk after 50? Frank Ring in... · 14:19 · 11 Aug
…Walking Works was not based on pushing you through 14 exhausting workouts.…
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Frank S. RingWalking for Health and Fitness · How many days a week should you walk after 50? Frank Ring in... · 14:16 · 11 Aug
…And that's the purpose of walking works.…
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Frank S. RingWalking for Health and Fitness · How many days a week should you walk after 50? Frank Ring in... · 6:28 · 11 Aug
…Now that's why I created Walking Works, my 14-day quick……
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