核桃仁粥
product
2 mentions
1 recordings
first heard Jan 2026
last heard 10 Jan
±0 this week
Walnut porridge recipe used to tonify qi and blood
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newest first · ▶ plays the moment九曲千金要方 · 62低能量自救指南：调气养神，重启身心电量 · 42:46 · 10 Jan
…那核桃仁粥怎么做呢就是用糯米50克或者是用大米也行核桃仁30克也就是大概三四个吧用新疆的纸皮核桃就是薄皮的核桃啊然后冰糖适中把这个糯米或者是大米洗干净跟核桃仁一起放在锅里去煮粥就好了快煮好的时候呢放一些冰糖…
九曲千金要方 · 62低能量自救指南：调气养神，重启身心电量 · 42:29 · 10 Jan
…好,那么最后呢,我们本期哈,推荐一个食疗,是来自于我们的灵球老师啊,从本草纲目当中摘取出来的,叫核桃仁粥,那么核桃仁呢,它本身能够补气养血,润燥化痰,嗯。…
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