Aaron Doughty

speaker

1,417 appearances 1 recordings 1 series first heard Jul 2026 last heard 27 Jul

Aaron Doughty’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Your relationship to your dad is abundance.

Their relationship to each other became a template for how you relate to relationships as well.

Interesting.

So whether relationship worked out, whether they had to repress energy, who they had to be.

Normally you might have had an avoidant and an anxious parent in different ways that balanced one way or the other.

But looking at these dynamics can be so enlightening because who you had to be is the pattern that's subconscious that's keeping you trapped.

It's keeping you trapped in unfulfilled, non-reciprocal relationships.

It's keeping you trapped in dynamics you don't prefer.

It's keeping scarcity in your life.

And the more you can work on the mother-father-child dynamic,

the more your life will begin to ravel in a powerful way.

Now, the breathwork side of it is something that as you do, you can begin to release the energy that's stored inside of the body.

And for that, breath work is so powerful because you don't have to necessarily understand every little trauma that came up.

You can just feel it, let it be there and express it out.

And that's why expression is so powerful.

When you're even thinking of everything that we just talked about, if people wanna get like a practical way of breaking their patterns, right?

You think of awareness is a powerful part of it.

The other aspect of this is you become aware of the pattern.

Many people stay stuck in their patterns for a very long time, even though they're aware.

The expression is the next stage.

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