Adam Bornstein

speaker

89 appearances 1 recordings 1 series first heard Jul 2026 last heard 21 Jul

Adam Bornstein’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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Stronger with Don Saladino · What Actually Works In The Gym: Jen Widerstrom, Adam Bornstein, and Gunnar Peterson Separate Fact from Fitness Fiction · 21 Jul 2026 podcast

I don't even know what the question now.

I don't even know what the question was.

Let me say, what's one thing underestimating, underestimating, uh,

how slow it happens initially and how quickly it moves eventually, right?

So we come up in this era where we believe we should get our result by beginning our apps in six minutes and we need our full body transformation in four weeks.

And people need to kind of invert the timeline that things happen slowly and then they happen quickly.

So if we change the expectation of results, you usually get the results you want because you're a little more patient with the process.

What can we say?

And also at Born Fitness on all the socials is where you can find me as an individual.

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