Adam Lane Smith
๐ค SpeakerAppearances Over Time
Podcast Appearances
That's usually the biggest problem.
Yes.
Does your fiance feel like you don't care?
But you care more than anybody, right?
That's going to be tough.
So your prefrontal cortex will overdevelop and squash your emotional expression on purpose.
It'll mute some of your ability to feel negative feelings, which is, in your case, good because you don't want to feel the pain, but it does mute some of your positive feelings as well, especially during stress.
This can be overcome through training and experience.
We can talk about that if you want to on or off the air.
Quiet disorganized is what it sounds like to me.
That is gonna have like a blank face.
You can fix that too.
You can fix pretty much everything you want.
I'm just so relieved I could finally somewhat explain this to her.
No, it's a huge thing.
It's something I've pulled out in the last year or so with me and my team.
It's massive.
It's game changing for most people.
I'm actually quite disorganized myself.
I was just reading a paper, a research paper this morning that just came out very fresh that our serotonin receptors in our brain through childhood and adolescence, if they are not properly cultivated through high levels of cortisol and stress, that's actually correlated with attention issues, stress management issues, emotional regulation issues, relationship issues, anxiety, depression issues.