Adam Lane Smith

speaker
1,798 appearances 3 recordings 3 series first heard Jan 2026 last heard 22 Jun

Adam Lane Smith’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

Appearances

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Which one is accurate?
Which one should I do today?
And it erases all the skill training and knowledge that we have right there in our prefrontal cortex.
And then we do whatever it is.
We do something catastrophic that we otherwise don't agree with, but we do it because that survival part of our brain has taken over and says, this is the right thing to do.
Then we do it.
And then we separate from the situation.
Our emotional agitation calms down.
Prefrontal cortex comes back online and we go, why did I do that?
Who am I now?
Am I a bad person?
I did something stupid.
My dad's words came out of my mouth.
I swore I would never do that to my kids.
What happened?
Different parts of your brain.
You have to retrain the limbic system and on the amygdala over what is scary and what's dangerous and what's not.
To do that, first, you have to regulate your nervous system.
Then you have to train in how to speak and what to say and how to engage with people.
You have to make sure you're picking someone that's actually going to work with you so you can even have a productive conversation so they don't punish you for it.
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