Aditi Nerurkar

speaker

631 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Aditi Nerurkar’s voice in public audio — every appearance, attributed to the second.

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TED Talks Daily · Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar · 28 Apr 2025 podcast

And then what's happening is that at night, that's when you're kind of like a rebellious teenager, or rather your brain and your body are rebellious teenagers saying, I'm going to stay up and not go to bed.

And so when you switch your phone to grayscale, it will help overcome the sensation of revenge bedtime procrastination.

I am all over social media.

Ironically, a lot of the way I get my work and messaging out is through sharing on social media because that is where people are.

I also am launching a new sub stack in the next couple of weeks so you can find me there.

And what's next for me?

I have several media projects that are coming up and book two is going to be in the next week.

I would say a year or so, all under wraps for now, but I'm very excited.

But you can find me on my website.

You can do the free stress quiz if you're interested.

It is draditi.com, five questions, and it will help you quantify your stress so that you can rewire it for the future.

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