Aiko Bethea

speaker

408 appearances 1 recordings 1 series first heard Jul 2026 last heard 23 Jul

Aiko Bethea’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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The Curiosity Shop with Brené Brown and Adam Grant · The Framework for Leading With Both Care and Accountability · 23 Jul 2026 podcast

This idea of we've learned how to bifurcate ourselves, right?

So you're at home, Stephanie, and then you're at work, Stephanie, right?

You put your war paint on, by the time you get into the door, you're somebody totally different.

But the reality is you're the same person in the same body.

And that gap, the bigger that gap is between who you are and show up at work as and at home, the more you're gonna be in the doldrums and it contributes to the burnout and all these other things.

But this idea of knowing that you are the same person

and giving yourself permission.

When I get home, when I get to work, I'm not all of a sudden not at home, like who kind of panicked three times when there was a police officer who was driving behind me and I'm wondering what's going to happen next.

I'm that same person when I get to work and I open, I turn on my laptop, right?

And the idea of giving ourselves not only the reality recognition of that we're the same person, but also giving ourselves grace to make sure that both those people

That one person, but both the identities of at work and at home can be folded together.

And when you have folks who are saying, are my values different?

What about my values at home and at work?

You know how much contortion that requires?

And the exhaustion?

And the acknowledgement that we ask people to do here is knowing what those top two are and how they drive how you show up in all spaces.

knowing that you're not always going to be able to defer to what your choice would have been, but knowing why in this moment I might have to make a different decision.

I'm the same person, and I reconcile, I understand why I'm doing this.

But can you imagine, I just want you to think about the pretzel people are contorted into to say I have a different set of values between when I'm at home and then when I get to work.

And I can just tell somatically from your expressions, you all see that's some real bullshit.

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