Aiko Bethea

speaker

408 appearances 1 recordings 1 series first heard Jul 2026 last heard 23 Jul

Aiko Bethea’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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And it's hard.

And one of the reasons why I'm asking Brene earlier about our scenario was how do you feel in your body?

Your body's not going to lie.

Oh, I hate that part.

That's a hard part.

Yeah, it's not going to lie.

And how do you want it to be and the relief people get?

So if you need some intrinsic motivation of showing up how you want it to be, that's the next question I would have had.

Brene, well, what's the delta?

What are you required to get to how you want it to be or what's getting in the way?

You can have some reality checks around that.

What do you mean?

So if someone says, I don't know, why can't I do both?

I mean, if I say, why can't you show up like that with Beth now?

And it takes forever.

Because sometimes it's not that I don't know, but I'm scared to say it.

Because what if I do tell Beth and then she says this to me?

Like the idea of possibility of hurt or rejection.

What if she goes and tells everybody?

What if blah, blah, blah.

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