Alan Aragon

speaker

1,513 appearances 3 recordings 2 series first heard Aug 2025 last heard 27 Mar

Alan Aragon’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Mar 2026 with 1.

newest first · ▶ plays the moment

And I did.

How?

I just... Wow, really?

Yes.

I have over 30 years of experience in the field.

The first 10 years consisted of personal training.

The second decade of my career was nutritional counseling, just counseling people on how to eat, what to eat.

And then the third decade of my career, which actually...

running on 13 years now, is the research and education side.

My colleagues and I, we, in quotes, do the science.

We publish the science.

I've been a part of 30 publications.

Yeah.

A combination of narrative reviews, systematic reviews and meta-analyses, and randomized controlled trials.

Individually, it's triple digits.

Groups, potentially.

Quadruple.

Yeah.

Probably my...

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