Alan Stein Jr.

First one is usually around 9 or 10 a.m., and then they'll take a lunch break, and then they'll come back at 3 or 4.

So his mindset was, if everyone else in the league is going to be doing two workouts a day, I'm going to do three, because I'm going to do one more than they're doing, and the only way I can squeeze that in is if I get up and do it at 4.

So when he's coming home from his first workout...

his competition is just waking up to go in for their first workout.

So then he's doing his second workout while they're doing their first.

And then it's, it's the compounding interest effect of if I do this every single day in the off season for not just years, but in his case decades, he said, no one will ever catch me because every time I wake up, I'm going to do one more than you're doing.

You'll never catch me.

And I think that's part of what gave him that, you know, that Mamba mentality.

Yeah.