Alberto Zandi

speaker

3,732 appearances 22 recordings 1 series first heard Apr 2026 last heard 2d ago

Alberto Zandi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Jul 2026 with 5.

newest first · ▶ plays the moment

Are you hopeful about our world? voice-verified

I want to bring us back to the heart. voice-verified

You mentioned high blood pressure. voice-verified

Unfortunately not everyone knows what high blood pressure is, so what is it and how does it affect our hearts? voice-verified

So blood pressure is voice-verified

So why are they taking them? voice-verified

I wanna talk about solutions uh shortly, but voice-verified

All the way until we have high blood pressure, if you were to put it in a percentage, what what contributes most to that situation? voice-verified

Is it genetics or lifestyle? voice-verified

In general voice-verified

Welcome through a perfect day for our hearts. voice-verified

What should we eat? voice-verified

What should we do in the gym? voice-verified

Should we go to the gym? voice-verified

Perfect day starts with good voice-verified

between wanting to get eight voice-verified

ten hours on sleep and then being able to get them. voice-verified

So what would you say to the latter part of the population that wanted, but then fortunately. voice-verified

What does your overall sleep hygiene look like? voice-verified

You've mentioned that sometimes. voice-verified

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