Alberto Zandi

speaker

3,732 appearances 22 recordings 1 series first heard Apr 2026 last heard 2d ago

Alberto Zandi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Jul 2026 with 5.

Appearances

newest first · ▶ plays the moment

Thriving Minds with Alberto Zandi · Insulin Expert: Bread, Rice, Fruit, Potatoes - The Foods Spiking Your Blood Sugar Without You Knowing | Dr David Unwin · 3 Sep 2026 podcast

What is it? voice-verified

What does it mean to do well? voice-verified

Is it as in happiness levels or performance levels? voice-verified

mental well being voice-verified

cognitive voice-verified

therapy? voice-verified

What has been the most painful? voice-verified

Failure. voice-verified

Either in your professional or personal life. voice-verified

Before before that recording we were speaking and it was very obvious and clear to me that you're a very optimistic person. voice-verified

Yes. voice-verified

During those very tough years with your first wife. voice-verified

Were you as optimistic? voice-verified

If you could talk to the version of yourself that was driving on that car that wanted wanted to end it on. voice-verified

Yes. voice-verified

And you would talk to him with the version of yourself you are today with all your ner learnings, what would you tell him? voice-verified

Thank you for opening up, uh, because I got to know not only the brilliant doctor that you are, yeah, but the beautiful human that you are. voice-verified

My final question to you is the following. voice-verified

If you had to compress all your knowledge, all of it, into one essential piece of advice that we all must implement in our daily lives. voice-verified

What would it be? voice-verified

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