Alberto Zandi

speaker
3,732 appearances 22 recordings 1 series first heard Apr 2026 last heard 4d ago

Alberto Zandi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
5 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 22 in all, peaking in Jul 2026 with 5.

Appearances

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What are your favorite either types of foods or recipes to
What about bulking?
What should everybody eat if they wanna bulk, they wanna get bigger?
What is the point of being on a cut period and then on a bulk period and then you go back on that cut period?
Shouldn't like
We all achieve our ideal weight and then just be on a maintenance like forever, so to speak.
Mm.
Aside from it being extra work, I also believe that it can it can also be not so great for your mental health 'cause you're building a prison of your own,
Mm.
And
Do you think that looking good having it's in the case of a man a six pack equals being healthy?
Or sometimes it's not the same.
Did you ever have a bad relationship with food?
in your
cheat meals or cheat days or you're just, you know, eating a little bit of here and there when you want?
is the same.
We should get together.
they can get a six buck if that's their goal while eating carbs every day.
How can we know how many how much carbs we need?
And what are your views on intermittent fasting?
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