Alexandra Madison
👤 SpeakerAppearances Over Time
Podcast Appearances
It felt like an early post, like back when we like first posted where it's like you're so nervous to post something like you post it and you throw your phone.
That's what I did.
And I was just like, Jesus, take the wheel.
We don't know how this is going to go.
And then thankfully, I think people I loved it on it.
Yeah.
We thought that it would be, you know what, John, let me let me give you the floor.
Do you want to say something?
I think that I thought that I would wake up one day and be like, I am so healed.
Yeah.
Let's do this.
Yeah.
But I, and I was in therapy.
I dove headfirst into work, but there was still just like this gnawing feeling of,
It's going to be hard if you did this in a month from now.
And it's going to be hard if you do this in two months from now.
Because no matter what, you're going through the same experience that gave you trauma.
And so I did EMDR and therapy.
And that was so helpful.
Just to help my body feel less traumatized.