Allison Evans

Or how are you taking the time for this?

And for me, it's not a restriction.

These are boundaries of my freedom.

I've never felt better.

And so people can say, well, I need more balance or you need more balance.

And

For me, I'm like, well, guess what's not balanced?

Chronic pain and muscle relaxers and painkillers and living at a pharmacy and...

you know, being told I would never get pregnant.

Like that's not balanced or having a child with chronic illness, you know?

So I get, I get a little bit fired up on that topic because yes, I think that when we are feeling our best and we're not fighting a health issue, sure.

Like go have that hamburger and fries and this and that.

And listen, people, I have struggled with emotional eating.

I understand that there's definitely a

a time and place for restrictive eating, but I'm more just talking about the bigger picture of choosing healthy products.

And if the eating thing is a big thing, maybe put that aside and think about the things that you're cleaning with, that you're washing your hair with.

Think about finding a person to dye your hair that doesn't use ammonia and formaldehyde.

You can start anywhere.

Start at the place that causes the least amount of stress.

Take the pesticides, mildewicides, fungicides out of your home.