Allison Lentini
speaker
314 appearances
1 recordings
1 series
first heard Jul 2026
last heard 31 Jul
Allison Lentini’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
The first one is safety.
And, you know, we have our nervous system has three different states.
We have fight or flight.
Many people live in fight or flight.
And it's a crisis right now that's going on.
And then we have dorsal vagal shutdown, which is freeze.
Yeah, yeah.
It's really good to know.
Yep.
So fight or flight and the shutdown, dorsal vagal shutdown, those are lizard brains.
So those are primitive ways to survive, right?
They're built into our nervous system or into the human body for centuries.
They're ancient to the human body.
So they're not going anywhere.
We can't avoid fight or flight.
But fight or flight, what it looks like is feeling like you are literally fighting or running against
But instead of us being chased by a tiger like we would have been back in the day, it's emails, it's deadlines, it's the pressure from our spouse.
It's run, run, run, or we're going to fight it.
And so living in that state, though, is not the state of connection.
It's not the state of being able to take risk.
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