Amir Levine

speaker

1,160 appearances 2 recordings 2 series first heard Mar 2026 last heard 15 Jun

Amir Levine’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment

10% Happier with Dan Harris · What Attachment Style Are You? How To Know, Why It Matters, and How To Change It If You Need To | Amir Levine · 15 Jun 2026 podcast

And I think our pets really remind us, and pets have attachment styles too.

Some love closeness, some like more distance.

But I think we really give the pets around us more of the benefit of the doubt than we give the humans around us.

So for those of us who have pets, to really use that as a potential framework of how we can also become more securely attached to the people around us.

No, I mean, you know, the book really describes the whole sort of method of therapy.

There's so much there.

it's hard to really summarize it even in a short conversation.

I really, the way that I wrote it, it's like if you read it and went through all the different exercises, it's almost like being in a whole year of therapy with me.

It's kind of like the equivalent of that.

So I think we've covered a lot and hopefully people can take home some of these ideas of changing the social realm, really learning to accept they're looking for their hidden sparks of talent and, and,

inching those carpsimies and inching towards greater security.

Yes.

Thanks, Dan.

Same here.

I really enjoyed it.

Thanks a lot, Dan.

Armchair Expert with Dax Shepard · Amir Levine (on attachment theory) · 11 Mar 2026 podcast

Yes.

Millions indeed.

I did have a good weekend.

Nothing spectacular, which is a good weekend.

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