Amy Revell

speaker
3,666 appearances 20 recordings 1 series first heard Apr 2026 last heard 4d ago

Amy Revell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
5 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 20 in all, peaking in Aug 2026 with 5.

Appearances

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So if you've got the opportunity to re-look at how your kitchen is functioning and
In terms of this least resistance, how do we make it as easy as possible?
That could be a good one for you.
When we're getting ready in the morning, we often fluff around, waste time, haven't made decisions in advance, stand in front of our wardrobes like flicking through clothes or saying to ourselves or to our partners, I just don't have anything to wear.
And having a path of least resistance in your wardrobe is really helpful.
So for you, that might look like you want to wear a different outfit to work each week, each day of the week.
So you might at the start of the week, like hang your outfits together.
So rather than having to find all the pieces, you're just pulling out the two or three coat hangers that have the things on that you're going to wear for that day.
That might be a way of you creating path of least resistance.
For me, a way that I do it is I hang everything, but it's all in category.
So if I know I want a dress, I know exactly where the dresses are.
If I know I want a pair of pants or a long sleeve top or a short sleeve top or a jumper or leggings, I know exactly where they are.
And so I'm not ever searching or hunting for an item of clothing because I hang as much as possible.
It's kind of like a clothing filing system.
And so I will just kind of flick through like this, like flick through, find what I need.
And that's a path of least resistance.
It also means that when the clean washing comes and it's time to put it away, I know exactly where it goes.
So I'm not having to make decisions, right?
So this, our brains are trying to avoid making complex decisions wherever possible.
And I don't know about you, but I've got enough in my world where my brain has to make decisions that what I wear, how I unpack the groceries, how I unpack the dishwasher, I don't want to use up my 20% of brain capacity and energy on that.
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