Ana Marie Schick

And this includes alcohol. This includes… Marijuana.

So the sleep quality is terrible. I have not spoken yet to someone who can show me their hypnograph, their sleep quality, having fallen asleep using CBD, THC, marijuana, alcohol. They'll fall asleep fast. but they won't stay asleep and get quality sleep. And especially with alcohol, they won't stay asleep because A, it's a diuretic. They'll have to get up and use the restroom.

So the sleep quality is terrible. I have not spoken yet to someone who can show me their hypnograph, their sleep quality, having fallen asleep using CBD, THC, marijuana, alcohol. They'll fall asleep fast. but they won't stay asleep and get quality sleep. And especially with alcohol, they won't stay asleep because A, it's a diuretic. They'll have to get up and use the restroom.

So the sleep quality is terrible. I have not spoken yet to someone who can show me their hypnograph, their sleep quality, having fallen asleep using CBD, THC, marijuana, alcohol. They'll fall asleep fast. but they won't stay asleep and get quality sleep. And especially with alcohol, they won't stay asleep because A, it's a diuretic. They'll have to get up and use the restroom.

And B, it elevates their body temperature. So they're not going to get that deep sleep, right? Because it's sugar. So you're burning off that sugar, the alcohol, and so it elevates your body temperature. You may fall asleep, but it's not going to be quality sleep. And then the same thing happens with marijuana. What we have found in hypnographs is that even though it mellows you out,

And B, it elevates their body temperature. So they're not going to get that deep sleep, right? Because it's sugar. So you're burning off that sugar, the alcohol, and so it elevates your body temperature. You may fall asleep, but it's not going to be quality sleep. And then the same thing happens with marijuana. What we have found in hypnographs is that even though it mellows you out,

And B, it elevates their body temperature. So they're not going to get that deep sleep, right? Because it's sugar. So you're burning off that sugar, the alcohol, and so it elevates your body temperature. You may fall asleep, but it's not going to be quality sleep. And then the same thing happens with marijuana. What we have found in hypnographs is that even though it mellows you out,

It's not slow brain waves that occur, so it's not deep sleep that occurs. So they might get sleep, but it's not quality sleep. It's not restful sleep. What is it then? It's very light stages of sleep.

It's not slow brain waves that occur, so it's not deep sleep that occurs. So they might get sleep, but it's not quality sleep. It's not restful sleep. What is it then? It's very light stages of sleep.

It's not slow brain waves that occur, so it's not deep sleep that occurs. So they might get sleep, but it's not quality sleep. It's not restful sleep. What is it then? It's very light stages of sleep.

They'll probably have the vivid dreams, right? Right, that part. They'll get that part. So they're sorting through the memories, but then they're never getting to the point where they're filing them permanently. Right, and restoring their body. And restoring, right. And so that's an issue that, you know, people are like, oh, but I have to have my gummies to fall asleep.

They'll probably have the vivid dreams, right? Right, that part. They'll get that part. So they're sorting through the memories, but then they're never getting to the point where they're filing them permanently. Right, and restoring their body. And restoring, right. And so that's an issue that, you know, people are like, oh, but I have to have my gummies to fall asleep.

They'll probably have the vivid dreams, right? Right, that part. They'll get that part. So they're sorting through the memories, but then they're never getting to the point where they're filing them permanently. Right, and restoring their body. And restoring, right. And so that's an issue that, you know, people are like, oh, but I have to have my gummies to fall asleep.

Again, maybe here and there might be your stopgap solution because you can't fall asleep. Right, right. I'm not going to say nobody should ever do it. I'm not going to recommend it either. But sleep quality is just not there. It is just not there with people that use gummies for sleep. What's worse? I'm sorry. I hate to be the messenger.

Again, maybe here and there might be your stopgap solution because you can't fall asleep. Right, right. I'm not going to say nobody should ever do it. I'm not going to recommend it either. But sleep quality is just not there. It is just not there with people that use gummies for sleep. What's worse? I'm sorry. I hate to be the messenger.

Again, maybe here and there might be your stopgap solution because you can't fall asleep. Right, right. I'm not going to say nobody should ever do it. I'm not going to recommend it either. But sleep quality is just not there. It is just not there with people that use gummies for sleep. What's worse? I'm sorry. I hate to be the messenger.

I mean, I think they're one in the same when you look at someone's sleep score. They're the same? I would say so. Probably worse as alcohol, mainly because of the effects that it has on the metabolism and on body temperature. But I would say either way, it's just not sustainable for quality sleep over a long period of time. It just isn't.

I mean, I think they're one in the same when you look at someone's sleep score. They're the same? I would say so. Probably worse as alcohol, mainly because of the effects that it has on the metabolism and on body temperature. But I would say either way, it's just not sustainable for quality sleep over a long period of time. It just isn't.

I mean, I think they're one in the same when you look at someone's sleep score. They're the same? I would say so. Probably worse as alcohol, mainly because of the effects that it has on the metabolism and on body temperature. But I would say either way, it's just not sustainable for quality sleep over a long period of time. It just isn't.

You know, people a lot of times, excuse the interruption, a lot of times people say, oh, I had some procedure and I had the Michael Jackson drug or I had the propofol. It's also not restful sleep. When a nurse comes in and says, get ready for a nice nap, it's a nap, but it's not a nice nap. It's not quality sleep. Again, they've tracked brainwaves of people who are under anesthesia.