Andrew Huberman

People who are happy and content and focusing on their life.

I've always wondered about this.

That was the younger, more attractive, working, funny, sexy, whatever.

And this is men and women versus the like tortured women.

I'm not getting work.

The work is not as good as it used to be.

I mean, it's like, and I've seen this with people who had a fame young for other reasons in sports and things like that.

And they are crushed.

And so what you want to say is like, just realize that you have this awesome aspect of self that doesn't live in you right now anymore, but it's still you.

Like you got that.

Yeah.

Yeah.

You know, I think there's a similarity here.

Like if people would just be like, I've got everything I need and I'm good because yeah, that other stuff exists and I feel good about it.

Not like I'm going to pretend it doesn't exist.

It seems that there could be a very functional way to move through life for people who have this insecurity.

My girlfriend and I have a rule.

We don't have many rules.

One of the rules is we don't talk negatively about anyone else that we've ever been with.

This is good.