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Andy Stumpf

πŸ‘€ Speaker
16607 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And maybe they did because, you know, I mean, I guess you could look at their electronic device or maybe it was a face-to-face.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's hard to say.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But the difference in what Dave left behind, he left behind some journals.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I think that there are pros and cons.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If you are in a place where you have the opportunity to read somebody what they have left behind and not, you may not want to know.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It may make it more difficult because I've also seen people attach a very immense amount of grief because they either think that what was written and left behind was specifically about them or they, oh man, I was there and I could have, could have, would have, should have, which is all hypothetical and doesn't change the fact that it already happened.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But I've seen people deeply, deeply struggle with that

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So that would be the negative.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The pro could be perhaps, I don't know, closure.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So it really depends on the person.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Choose wisely as somebody who has experienced that.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

My experience is it was a combination of both.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I felt a deeper level of understanding, but also a deep sense I wish I would have done more.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The internal struggles and self-talk and monologue

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I couldn't read it without crying.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I don't think he realized how highly other people thought of him.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The gap between the two is just unbelievable.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He and not everybody is.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He was isolated at the time.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

There was alcohol involved, to the best of my knowledge.