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Andy Stumpf

πŸ‘€ Speaker
16607 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Which unfortunately, especially in the community that I come from, those two things are pretty often tied, not always, but often tied to alcohol in that decision as well.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And the stats are pretty well back about, you know, the alcohol being, you could speak to this, and you know, the central nervous system, depressant.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's not like, yay, I'm feeling the best I've ever felt.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It generally will spiral you in the other direction.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But when I look at Dave, he was and is to this day, what I would consider to be the standard for a team guy.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And what I loved about him so much is that not only did he expect that standard from other people, but he held in himself.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And actually more than that, I think I would say he held himself to a higher standard

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

then he would hold other people too.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If you met his standard, you were going to get two thumbs up.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Probably not a pat on the back, but you were going to get two thumbs up and you were going to know you did a good job.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

If you did not meet his standard, which I tested many times, you were very specifically told where you're deficient in life and as a human being.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And he, God, he had a tongue like a whip.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He was awesome.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And, uh,

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I think at the end, and this is me speaking for him a little bit, I think he arrived at a place where he couldn't live with the reality that he couldn't hold himself to the standard that he had expected from other people, and I think it destroyed him.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But I don't know if he shared that with anybody.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I don't think so.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Some of the last people that he spoke with knew that he was –

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

struggling for sure.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He had an alcohol addiction issue for sure.