Ap Dijksterhuis

speaker
549 appearances 2 recordings 1 series first heard Jun 2026 last heard 7 Sep

Ap Dijksterhuis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.

Appearances

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When I woke up in the morning I still remembered.
Um enough to to actually um make some notes.
And now now the book is actually at my publisher, it will appear in in a couple months.
They're wonderful examples of how important our unconscious mind is and how it can manifest itself even even during REM sleep.
What we did in that study was actually uh it's quite straightforward.
Um we asked people questions that could be answered in with two, three, or four different answers, like uh name one of the beetles or
Name one of the colors of the American flag.
And before these questions, we subliminally presented on a computer screen, we presented one of the possible answers.
And and then you ask the question and you see whether they actually use that unconsciously activated answer.
And it turns out after 20 minutes of Zen meditation, people actually do use these answers much more often than than on the basis of chance.
And under normal conditions, so without meditation beforehand, they don't use.
So that's it's it was one way in which we could show that active information in the unconscious is transferred to consciousness uh easier or better
Авторид о зен медитацію.
up?
If you look at uh
classic meditation technique, most of them are really about concentration.
What you are doing is trying to
look deeper into your own mind.
So r uh almost in a literal sense what you are doing is you increase the traffic between uh consciousness and the deeper unconscious regions of your mind.
And that's that's indeed what we showed.
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