Ariana Madix

You are not allowed.

Like this is not happening.

And then also you.

If you are in a situation where you do have a gaslighter or manipulator and you have a friend over, you have someone sitting right there going, no, I heard what they said.

I saw how they were.

It's not just you.

Because that was my big thing is it was like there was no one else there.

And so I would question everything.

Yeah, and then my friends that were, you know, at the house, like, again, like, when he came back and was like, are you guys here?

It's like, well, thank fucking God.

See, I was like, so you guys saw that, right?

Like, of course, like, my anxiety is going through the roof.

I'm like, oh my God, oh my God.

I'm like, but see, that's what it's been like.

And they're like, okay, yeah.

So now we see the reality because otherwise, you know.

Yeah.

And talk to them about it.

Yeah.

if you're sad you miss them yeah that's okay talk about like good times and stuff like that talk to your friends about it like and then just but keep that that no contact i'm telling you that wasn't i think that was the whole like in my life blah blah blah because i knew right that i would go no contact