Ashani Dante

speaker

1,921 appearances 12 recordings 1 series first heard May 2026 last heard 17 Jul

Ashani Dante’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in May 2026 with 5.

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Yeah, so true.

Exactly, exactly.

Like we are different now from that experience.

At what point does protecting yourself start costing you the kind of connection you actually want?

Yeah, totally.

And it takes and it takes courage to lean into that vulnerability.

But we all know that vulnerability fosters more connection, safety, respect as well.

What would you want to say to someone right now that's kind of learning how to trust again and they're on that journey of healing right now?

So when it comes to rebuilding trust, like how much of the details do we need to go in from the past, like to get that kind of closure in a way?

Okay, I really loved this conversation with Sarah and I hope it made you realize that you are not alone in the hurt that you've been moving through.

And remember that you can and you will get to the other side.

You can find links to Sarah's work in our show notes.

Mamma Mia acknowledges the traditional owners of the land and waters on which this podcast was recorded.

Ashani, did anyone ever teach you how to rest?

Definitely not.

That's the thing.

In this society we're in, we're taught how to be productive.

There are a million and one videos about how to be in the top 1% of our performers, etc.

But who teaches you how to rest?

Who teaches you what downtime really looks like and how it tailors to who you are as a person?

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