Ashley Caligiuri
speaker
386 appearances
1 recordings
1 series
first heard May 2026
last heard 11 May
Ashley Caligiuri’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
How much of the physical is really just mental?
Like a lot of folks will spend maybe months, years at the gym and they'll see no results because their mindset's not right.
Yeah, I think it's definitely mindset of everything.
I mean, anything is mindset.
But if you're not seeing results, I would definitely take a step back.
And I think it's all nutrition, to be honest with you.
That's true.
Like you shouldn't be in the gym for more than like, I don't know, for me, an hour and a half.
Like, what are you doing?
Yeah.
I mean, I see people on there for like two, three hours.
I'm like, bro, what are you doing?
Yeah, yeah, yeah.
I don't, I want to be in there and get out, but that's just me.
I mean, sometimes it's fun to like see your friends, you know, you get your little gym buddies in there and stuff, but yeah, no, I got stuff to do.
Right on.
You know, I don't want to live in the gym.
Give me, give me proper etiquette for someone that, that doesn't quite live in the gym, but is part of your routine.
Like what's the proper gym etiquette?
Like.
Showing 221–240 of 386 · page 12 of 20
← Previous
Next →