Ashley Caligiuri

speaker

386 appearances 1 recordings 1 series first heard May 2026 last heard 11 May

Ashley Caligiuri’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

newest first · ▶ plays the moment

Living The Red Life · From Soccer Dreams to Women’s Empowerment · 11 May 2026 podcast

Like it's okay that you don't know anything more than anything.

People are going to want to help you and teach you.

So just take the help.

I love the fact that you've already set the primer.

So gym culture.

So you go to the gym, you work out, you've got your abs.

Then what?

You're sexy.

Now what?

Is it really just physicality or how much of it is emotion in your brain where it's like, great, I look, I'm a hunk.

Now what?

I just think it's a lifestyle.

Like for me, I brought it into like a lifestyle.

Like I just want to feel mentally good.

Um, I definitely, you know, that's actually like a question or just what we're on topic with because after I did my first show, I can totally see how it could like get in your head and you can have like, what is that?

Like body dysmorphia or whatever, or you just so hard on yourself.

Oh my gosh.

I was like getting that.

I'm like, hold on.

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