Ashley Caligiuri
speaker
386 appearances
1 recordings
1 series
first heard May 2026
last heard 11 May
Ashley Caligiuri’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
But now, since I've been older...
my body can't just do all that.
So I'm starting to like Pilates, yoga, starting to really switch up like my routine during the week.
Um, yoga I found has not only been really helpful for like my muscles and stuff, but it's also good for the mind and it just helps you kind of like, I don't know, get in silence and get comfortable being in silence, you know?
Um, but yeah, I, I love yoga.
I think that's like my go-to all the time and definitely massages.
I've been incorporating them like no other.
Right on.
Um,
Yeah, let's talk about some things that we'll learn about your past in the Women in Power episode.
What will we learn about you?
You know, we can talk about the T word, traumatic experiences.
Let's touch upon it.
Right, okay.
Let's do it.
I think we all have traumatic scenarios that go on in our life.
I would say mine, I mean, we can go which way you want to go.
I guess personal, we'll go in the family.
Everyone's family is a little messy, but I definitely grew up with a very blessed life.
Don't get me wrong.
Showing 101–120 of 386 · page 6 of 20
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