Ayesha Roscoe
👤 SpeakerAppearances Over Time
Podcast Appearances
I mean, you know, look, I hear you.
That sounds, well, that doesn't sound good.
Sounds bad.
And I get the concerns about the glucose and all of that as I get older.
I'm thinking about that stuff, too.
So what have you learned about how to address those physical issues that we're all facing?
Really?
But every 30 minutes?
Like, so every 30 minutes?
So how does that compare to going to the gym once a day, which that would be great, or the other things we're told to do to try to stay healthy, like using a standing desk?
Okay, so then you posed a challenge to your listeners.
I mean, that's huge.
Like, that's a really big change for Dana.
Like, was that true for a lot of people in the study that they like experience these wide ranging impacts on their health?
But at the same time, is this a little too good to be true?
Like, does this really work this well for everybody?
Okay, so it's my understanding that you are trying to put me to the challenge.
Yes, we are.