Ben Azadi

speaker

627 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Ben Azadi’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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I started putting that in my coffee too.

That is right.

That's too bad.

But I check I checked my glucose and it was not raising my glucose.

It was not breaking my fast.

So I would I would put it in my coffee and I'd be totally fine.

That'd still keep me in a fasted state.

So I'm And that made that made the fasting bigots really angry.

It's really the the definition of what breaks a fast, I think, right?

So for me, it's whenever you uh start the digestive systems and break autophagy and that's when glucose goes up.

So if you're not doing that, you're still in a fasted state, as you talked about many, many times.

Actually I had coffee.

Okay.

I did.

Oh my gosh, you had polyphenols.

I had polyphenols, yeah.

I didn't mention that.

It was clean, you know, of course, shade uh grown, organic, mold free.

But I I had all the good stuff.

So I did have coffee uh during that.

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