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Ben Greenfield

๐Ÿ‘ค Speaker
4606 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

It's one of those things where I would consider like maybe every five years or something like that doing it.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

What does it do?

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

you literally just like feel this is this is gonna sound like super uh super broad but you feel younger you just like recover faster and you have higher libido and your head goes clear and you sleep better it was one of the things i've done like immediately i felt like unstoppable almost like too good like i need more things to do type of really energy how long did it last

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

at that level, about four weeks.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

And then like, honestly, I did it like five months ago and I still feel like I feel better, just like younger.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I think a lot of this stuff just adds up because I've also done stem cells in the face and exosome facials.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

But I think the daily routine, like the daily in and out things that I do make a pretty big difference.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Just dermarolling, clay mask, red light, peptides on the face just because you don't have to drive to a clinic and โ€“ And you do that every day.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Some of them are not every day, like dermarollings once a week, clay masks once a week, red light face masks three times a week.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

The Young Goose stuff, I never thought I'd use this many products, but I literally do.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I get their brochure and I do exactly what it says.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

It's some kind of serum, cream, lotion, four things in the morning and four things in the evening.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

That's what I do too.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

I just nod and smile and do what it says.

Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed

Even all the redditors tied in the world don't make me not start thinking about dinner about now.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

Oh, a trip down memory lane, huh?

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

Well, you're right.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

I did have a little bit of unique childhood.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

Specifically, not only did I grow up in the sticks in North Idaho, which already makes it kind of weird, but I was homeschooled.

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

So K through 12, I was homeschooled.