Ben Greenfield
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's one of those things where I would consider like maybe every five years or something like that doing it.
What does it do?
you literally just like feel this is this is gonna sound like super uh super broad but you feel younger you just like recover faster and you have higher libido and your head goes clear and you sleep better it was one of the things i've done like immediately i felt like unstoppable almost like too good like i need more things to do type of really energy how long did it last
at that level, about four weeks.
And then like, honestly, I did it like five months ago and I still feel like I feel better, just like younger.
I think a lot of this stuff just adds up because I've also done stem cells in the face and exosome facials.
But I think the daily routine, like the daily in and out things that I do make a pretty big difference.
Just dermarolling, clay mask, red light, peptides on the face just because you don't have to drive to a clinic and โ And you do that every day.
Some of them are not every day, like dermarollings once a week, clay masks once a week, red light face masks three times a week.
The Young Goose stuff, I never thought I'd use this many products, but I literally do.
I get their brochure and I do exactly what it says.
It's some kind of serum, cream, lotion, four things in the morning and four things in the evening.
That's what I do too.
I just nod and smile and do what it says.
Even all the redditors tied in the world don't make me not start thinking about dinner about now.
Oh, a trip down memory lane, huh?
Well, you're right.
I did have a little bit of unique childhood.
Specifically, not only did I grow up in the sticks in North Idaho, which already makes it kind of weird, but I was homeschooled.
So K through 12, I was homeschooled.