Habits and Hustle
Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed
14 Oct 2025
Full Episode
Hi guys, it's Tony Robbins. You're listening to Habits & Hustle. Crush it.
Ben Greenfield is one of a kind. He's back on the show. He is literally the most unique human I've ever, one of the most unique humans I've ever met.
Oh, you're doing my shot. And there's always these weird cocktails at your house. I know. This is better than that. This tastes like somebody peed in the kitchen. I don't know what that is.
You just took it from my fridge. These are performance shots.
These are good. You've never had them? This will only keep me up till 2 a.m. No, I actually have seen these before. They're adaptogens.
Yeah. And they taste delicious. And I think that they really help with, I mean, I take them before I work out. They're great for performance, but they're also great for mental focus and stress and blah, blah, blah. But I figured we do this. We usually, what we normally do, if you don't remember, we usually take a shot together, like a healthy performance shot.
It's only been 30 seconds since I took a shot. So if you take yours now, we still did it together.
I know. We're supposed to like clink it and then drink it.
There's still a little bit left in the bottom of mine.
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