Benita Bensch
speaker
342 appearances
1 recordings
1 series
first heard Aug 2026
last heard 4 Aug
Benita Bensch’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
And it's often information for me that it's time to rethink
connect with what it is I need.
Like, what is it?
I've got that wisdom now when my boys were little for sort of four and under, when I felt like I was really struggling and sort of hit a wall, I call it the black, the black hole of, and it did feel like I was invisible.
I think it was because I was so confused as well about, well, what is going on?
Like,
Why do I feel this way when I thought I had everything else I needed?
And you said it before, having that, when I discovered the language for it, it was such a relief that it's not that there's something wrong with me.
It's that this change I'm going through brings up these feelings.
And so when I feel invisible, I usually feel invisible to myself, right?
And I need to reconnect with me first.
And how do I see myself again?
How do I make myself visible to myself and to others by using my voice or setting boundaries or whatever it is that the strategy?
Yeah, I think that feeling of invisibility doesn't apply to everyone.
Yeah, sure.
It was 2018.
Yeah.
My eldest was four, my twins were two and my fourth son was only nine months old.
It was... To be honest, I think I had been so heightened and so exhausted since the twins were born that I didn't even realise that I was probably on a path to burnout.
And...
Showing 61–80 of 342 · page 4 of 18
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