Benita Bensch

speaker

342 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Benita Bensch’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

newest first · ▶ plays the moment

Working Mumma · Lost Yourself in Motherhood? How to Reclaim Who You Are Beyond Being Mum · 4 Aug 2026 podcast

Yeah, the road out was rocky and long.

I didn't receive... Can I ask why?

Was it rocky?

Because it took a while for me, Karina, to feel good again.

Okay.

At the point where I was really low, I couldn't... I was having panic attacks.

My anxiety was so huge.

I was struggling to...

take the kids anywhere because I was so anxious.

So what actually helped me immediately was getting everything on paper in front of me and going, okay, this is not working.

Obviously, something's wrong.

Something's going wrong.

I went to see a psychologist one day when I knew things were not great.

Again, the reason I hadn't been was because we live so far from town.

How was I going to go with these kids?

How

But I did go one afternoon and it was that when I got home from town, it was that afternoon that I really sort of hit rock bottom and rang my friend and said, I can't do this.

I want to go.

I'm ready to leave.

I hate this.

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