Bill Gifford
speaker
328 appearances
1 recordings
1 series
first heard Mar 2026
last heard 22 Mar
Bill Gifford’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
Yeah, no, it's a social ritual.
And it's interesting in this journey, I kind of started out from the standpoint of like sitting in the sauna by myself to, you know, I'm thinking it would do something for my blood pressure, right?
Which it does.
And then I kind of went from that kind of mechanistic perspective all the way over to this kind of social, more socialized kind of idea of it's more about... Like I made friends through all these at the various...
sauna, you know, stops on my journey and not just sauna, but other, other places.
And, and, um, I don't know, the, the heat seems to break down some walls that we have.
And, you know, I mean, you don't always want to be chit chatting in the sauna.
Sometimes you want to be in there thinking about stuff, but yeah, I mean, there's a definite like social aspect to it that that's kind of taking off in some places like New York, for example.
Yeah, I was there.
I went there a couple weeks ago.
Yeah.
Yeah, yeah, yeah.
He was the maestro of the...
But that was a really cool event with, I think there's about a dozen of these little saunas, each one sort of architecturally designed and unique and spectacular, just right down there under the Williamsburg Bridge.
And it was, it just snowed.
So, and there was another blizzard actually last week.
It was, it was interesting.
It was cool.
Yeah, they used to think it was bad and could cause a heart attack, but then they found that the opposite was true.
And one of the most consistent benefits is this reduction in blood pressure.
Showing 241–260 of 328 · page 13 of 17
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