Bradee Felton
speaker
1,516 appearances
5 recordings
1 series
first heard Jun 2026
last heard 30 Jun
Bradee Felton’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.
Appearances
If you're exhausted, then you're gonna get the best results.
If it was miserable and you feel like you're gonna puke, then you're definitely gonna get ris good good results.
But sweat measures cooling, not fat loss.
Some people are just big sweaters because your body gets really hot, you produce more sweat to cool it off.
That's not necessarily meaning that you are burning fat.
Okay.
Soreness does not equate to muscle growth.
Being tired is not going to actually help you with anything.
It's not gonna actually give you any sort of fitness results, all right?
So example.
Someone who is doing like a hit class on a Monday, a spin class on a Tuesday, a boot camp on Wednesday, a cardio dance on Thursday, and then a circuit a like a weight circuit at the gym on Friday.
That sounds fun, right?
But they are never progressively strengthening any of their muscles.
They're just doing these kind of random, hard feeling workouts.
So you can still be incredibly fit.
You can work on your fitness.
You can be in great cardiovascular shape from all the spinning.
You can be really quick with your hip movements.
You can even be like somewhat strong.
And you really don't like the way that you look.
Showing 781–800 of 1,516 · page 40 of 76
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