Bradee Felton
speaker
1,516 appearances
5 recordings
1 series
first heard Jun 2026
last heard 30 Jun
Bradee Felton’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.
Appearances
Fit for Hiking · Ep. 151 Ten Small Habits that will Transform your Body + Health · 9 Jun 2026
podcast
Yes, I don't really want to stand up and fold laundry right now, but I'm getting more time on my feet.
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I'll do a thing or I'll put a pile of laundry on one side of the room and then I'll I'll stack it up once it's folded on the other side of the room.
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So not only am I standing, but I'm pacing back and forth.
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I'm getting more steps in.
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Picking up my kids' toys.
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Do I wanna do that at the end of the day?
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No, not really.
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But I think about like, okay, my other option is just to sit down right now and kind of be lazy.
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I'm gonna stand up.
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I'm going to do all the things in my house that I know I already need to do.
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I'm getting more steps in.
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Okay.
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So just kind of make a mental game of it of like, yeah, do I want to have to do all these things?
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No, but I'm being more active.
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My total daily energy expenditure is going up.
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So it can be in boring ways like that with chores and just the daily things that you have to do, or you can just try to make it more fun if it's not.
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So one way that I do this with my kids in this season of life is
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Instead of just having them watch a TV show, I'll say, let's put on um like a dance song where it gives you cues and we're doing a dance together.
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We're standing, we're moving around, we're being silly, we're making memories, and I'm moving my body with my kids instead of just sitting on the couch with them and watching TV.
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Okay.
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Showing 1181–1200 of 1,516 · page 60 of 76
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