Brady Holmer

speaker

932 appearances 3 recordings 1 series first heard Jun 2026 last heard 29 Jul

Brady Holmer’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

Appearances

newest first · ▶ plays the moment

Physiologically Speaking · The Ketone Study I've Been Waiting For... · 12 Jun 2026 podcast

Yeah.

I think so.

All right.

Thanks a lot a lot.

Physiologically Speaking · My Home Gym / Garage Gym Tour · 8 Jun 2026 podcast

How's it going, everybody?

My name is Brady Holmer.

I'm an exercise scientist, researcher, science communicator, marathon runner.

And today I'm gonna be giving you a tour of my home gym, garage gym, is what I like to call it, or the pain cave, as some people like to refer to theirs.

I'm also gonna be doing a review of some awesome gym equipment that I received from Fed Fitness.

Today we're gonna be looking at the treadmill.

Elliptical, a set of adjustable dumbbells, my personal favorite because they allow me to get in some upper body work as a distance runner, which is something I generally lack.

And we are also going to be giving a little bit of a review of the Zwift bike.

So I've been testing this equipment for a while.

I'm super stoked to share it with all of you today.

And generally, I'm just gonna talk to you about the gym, why I created a home gym in the

first place and how I use it for you know both marathon training and just to support kind of my health and longevity and uh performance.

So today that's what we're gonna be doing, reviewing the equipment, showing you my home gym, and I think you will find it interesting.

Alright everybody, so welcome to my gym.

Welcome to my garage gym.

Showing 761–780 of 932 · page 39 of 47