Brady Holmer

speaker

932 appearances 3 recordings 1 series first heard Jun 2026 last heard 29 Jul

Brady Holmer’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

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Physiologically Speaking · My Home Gym / Garage Gym Tour · 8 Jun 2026 podcast

The TPR grip on them, really no slip, regardless of how sweaty I'm getting out here in the garage.

So this is like by far my favorite.

The DB1 dumbbells, they are kind of the key piece of equipment here.

For me, I'm using these things literally every single day.

Okay, so next what we're gonna be looking at is the Yosuda EM1 Long Stride Magnetic Elliptical.

This thing has been great.

I never really was a huge fan of ellipticals, but since getting this, I'm using it like once a week at least to do some low-impact cardio.

Very smooth.

And what I love about it is that it integrates with Bluetooth or the Fed Fitness app if you're kind of into that, but

Perfect for long strides.

And honestly, it's one of the smoothest ellipticals that I've ever used.

It has 16 different um resistance levels.

So you can go fast, you can hike kind of with the resistance.

And again, I have the TV kind of positioned there so I can watch some TV while I'm doing it, but it also integrates with Bluetooth.

You can plug your headphones into it.

So I'm a really huge fan of the

elliptical for some low impact cardio days.

It has a heart rate monitor on here too.

So if you put your hands on there, it'll tell you where your heart rate is.

But of course I'm usually wearing an external heart rate monitor anyway.

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