Brandon Epstein

But I just never make time for it.

That's self-suppression.

Like, you have to make time for your natural inspiration to flow through you.

And if you don't, I think that's what creates depression.

There is.

That resistance that Pressfield talks about, that's exactly what I'm talking about here, right?

Whether you're an athlete, whether you're creative, I mean, I think it applies to everyone.

The resistance is whatever's holding you back from following your natural inspiration.

Broken code.

There's so many reasons.

Like, I'll give you an example.

So I ran like a big fitness channel when I was trying to make it before I started working with cool clients who were like Sean Brady and built a big fitness community.

And I would see that like a mom who's not doing her exercise.

And it's like, why don't you just do it?

Just do it.

Just get up.

Just do it.

You go down into a subconscious and find, oh, well, I believe that if I start working out, I won't have time to be the mom that I am right now.

And then my kids will leave me.

Completely irrational.