Brian Cage
speaker
1,210 appearances
1 recordings
1 series
first heard Jun 2026
last heard 30 Jun
Brian Cage’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
It's Larry wheels, Jim and his partner, Ryan run it.
They hook me up.
I'm over there.
They got some good meal prep.
So whenever there's like fancy, like, Oh, again, it's, it's totally clean, totally fine.
But like, Oh, it's like a, it's like a treat, even though it's still on point.
It's like, okay, it's something special and unique.
And,
um so break it down how many meals a day so it's always six meals a day around what are your macros and your total calories you know what even though with that too it's funny i ate more carbs this prep than i've ever eaten too um usually i'm pretty more of a low carb higher fat guy not fully keto but close to it um i was actually vice versa where it was just as high as protein because i'm always eating like over 300 grams of protein a day
throughout the six meals and then i had carbs pretty much every meal sometimes the last meal would just be egg whites and then i wouldn't have any rice with that it was mainly just rice too just keep it simple and it's easy on digestion um so i mean what was that let's just say it's 100 106.
So no, it's not 6,000.
So, um, I messed that up.
So it's a hundred, a hundred grams of that.
So it's times four.
So, I mean, yeah, I guess 35, a hundred calories, um, throw in the fat is probably up to 4,000, like at the, at the peak of it.
But then obviously you pull back towards the end of the show.
Like, like the, the week of the show, you start to deplete everything.
And it's mainly just protein with like that hair carbs.
And then you carb load everything else.
and salt and manipulate your water.
Showing 241–260 of 1,210 · page 13 of 61
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