Brian Keane
speaker
6,199 appearances
25 recordings
1 series
first heard May 2026
last heard 12 Aug
Brian Keane’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 25 in all, peaking in Jul 2026 with 10.
Appearances
I've literally controlled everything that's within my control.
worrying about anything else now would be a waste of time.
You know, I love the Seneca quote that worrying is a waste of energy twice.
Because worrying is suffering twice.
Because if you worry, you suffer at the time when you're actually doing the physical thing or mental thing that's difficult.
And then you suffer the second time by worrying about it in advance.
It's a waste of energy.
So I chose not to worry about those things that were outside my control and just focusing on the things that were within my control and then let the chips fall where they fall.
I can't control how cold it gets.
I can't control if there's a blizzard.
I can't control any of these things.
But you can learn to deal with them when they come.
You know, when you approach everything like that,
And you realize that, have the end goal in mind, that it's not going to be easy.
Because if it was easy, everybody would fucking do it.
You know, if it was easy to set up a business, everyone would do it.
If it was easy to be in an amazing relationship where you feel fulfilled, everyone would do it.
If it was easy to be in amazing shape and feel healthy and energized all the time, everyone would do it.
You're not fucking everyone.
Because everybody, if you're listening to this podcast, you're probably already one of those people who's like, I'm going to be a better version of me.
Showing 1701–1720 of 6,199 · page 86 of 310
← Previous
Next →