Brian Richards
speaker
435 appearances
1 recordings
1 series
first heard Jul 2026
last heard 7 Jul
Brian Richards’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
you you have the a capability, the ability to be embodied.
Like you can you're not just in your left brain trying to survive, you you can really activate your more infinite side of of your brain and your nervous system and
And and like you said, like really feel what is going on in my body and what's going on in the world around me and how is it affecting me.
So that that calming aspect of near infrared is
Is not to be underestimated.
We're also
electrically stressed out nowadays and and when we're stressed out we
We d we don't operate optimal function, but we also we can't we can't heal.
We can't we we can't optimize at all.
Yeah, we we we strive for harmony in our external and internal environment.
Yeah.
It's both those things.
So light is like the
It's perhaps the number one nutrient that we have.
It's it's m the most it's the thing that most affects our environment and most activates all this stuff that we have inside, all this divinely designed engineering that keeps us optimal, it keeps us healthy.
And and and yet there's not enough awareness still of like, what is my light lifestyle?
What is my light diet?
Oh, I don't know man.
When it's when it's hot out in the summer I can just have some fruit and like I'm just like on cloud nine.
It's really when I'm not getting enough light I'm really more drawn to the the ribeye and the the density.
Showing 281–300 of 435 · page 15 of 22
← Previous
Next →