Brian Richards

speaker

435 appearances 1 recordings 1 series first heard Jul 2026 last heard 7 Jul

Brian Richards’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The Human Upgrade: Biohacking for Longevity & Performance · The 1910 Secret: How Light Turns Water Into Medicine | Brian Richards : 1497 · 7 Jul 2026 podcast

But he was all about healing people and and and using natural approaches.

So he's a really weird guy, really interesting.

Anyway, he he tested this on fifty thousand chronically ill patients over a hundred years ago, wrote this book called Light Therapeutics in nineteen ten.

I have a copy of it.

Oh, it's it's incredible.

Yeah.

I'm so glad you have a copy of it.

It's

uh he he was able to heal pretty much every type of illness he confronted, uh, whether it was chronic illness or even like trauma wounds, like snake bites, but cardiovascular issues, people with depression and mood stuff, people with autoimmune issues.

And and so this idea of using incandescent light bulbs to heat the body, I was really intrigued by.

And so I was like, I I can build one of these.

I'm gonna build my own.

And so I did.

That's so cool.

And and and yeah, that was the start of it.

I used it right before bed and I slept really well.

And I was like, whoa, there's something here.

And so I continued to use Did you use bright light therapy right before bed and slept well?

Well, I I I didn't understand anything about light therapy in the beginning for sure, but now I understand there's no blue light.

So we're using red filtered incandescent bolts.

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