Brian Richards
speaker
472 appearances
2 recordings
2 series
first heard Mar 2026
last heard 26 Apr
Brian Richards’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.
Appearances
Your body feels better, you wake up rested, you're just more resilient to all things.
Yeah, and my problem was insomnia in the very beginning.
I actually used the sauna right before bed.
There's no blue.
It's just red and near infrared.
You know, some people might say it's like too much lux, but if you have sleep problems, definitely if you use the Sauna Space sauna right before bed, you will sleep really well.
The research indicates that using sauna any time of the day will improve your sleep.
Yeah, and that code is 15% off for the first two weeks.
And yeah, that's on sauna.space.
Our website is sauna.space.
Thank you for having me.
Lovely.
Showing 461–472 of 472 · page 24 of 24
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