Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Brian Richards

πŸ‘€ Speaker
472 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Your body feels better, you wake up rested, you're just more resilient to all things.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Yeah, and my problem was insomnia in the very beginning.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I actually used the sauna right before bed.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

There's no blue.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It's just red and near infrared.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

You know, some people might say it's like too much lux, but if you have sleep problems, definitely if you use the Sauna Space sauna right before bed, you will sleep really well.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

The research indicates that using sauna any time of the day will improve your sleep.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Yeah, and that code is 15% off for the first two weeks.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And yeah, that's on sauna.space.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Our website is sauna.space.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Thank you for having me.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Lovely.

← Previous Page 24 of 24 Next β†’