Brock Johnson

Way too often people are like posting it once and then they forget about it.

I like to say that every post you make should be posted at least three times.

Even if it performs poorly the first two times, you never know if the third time it's going to perform well.

Wait at least 60 to 90 days in between each post, but every post you make should be posted at least three times.

And I'm notorious for, I think about 75% of my content is not new.

75% of it is just something that I've previously posted and I'm literally re-uploading it or I'm slightly modifying it and then posting it again.

I would say, so this is so opposite what you normally hear from the bro marketers, which I am a bro and I am a marketer.

But the whole idea of hustle culture, I've seen what it's like to be a workaholic.

My mom has openly shared she was a workaholic and she struggled with workaholism.

And so-

I've seen what that can do to a person.

I've seen what that can do to a family.

And so I'm so thankful that I have someone like my wife in my life who helps me disconnect and unplug.

And it's really important for me to have a slow morning and not get up and meditate for an hour and then ice bath for 30 minutes and then like sauna, all this crazy stuff.

I'm going to have a cup of coffee.

I'm going to hang out with my dogs and my wife.

I'm going to stop working every day at 5 p.m.

I moved to Utah from California so that I could snowboard as much as I possibly can.

I think I'm going to try to hit 100 days of snowboarding this year.

And like those things that fill up my cup, that's what life's all about.