Bryan Johnson

Got it.

I mean, you like, um, there are, you can do like, uh, one session is good for you.

Got it.

And you can do five also good for you.

There's like protocols that on healing, like diabetics will do like 10 to 20 sessions to close open wounds.

It's really great for healing.

Um, this is just like the longevity protocol.

So you can do fewer sessions and still do it, but you want to have it.

Um, it's a compounded therapy.

So do them in a close proximity.

but no more than five per week.

Your body needs to have a break.

This is one of the coolest discoveries we've made is...

psilocybin like sits in the world of psychedelics but it's never been bridged over to longevity that's a different way of thinking about psilocybin and talking about it and so we said can we do an experiment to see is our magic mushrooms a longevity therapy so same thing we measure 250 biomarkers and the data was insane uh surprisingly so like um

we found this new thing where there were studies in mice that showed that the blood glucose improved.

In me, my blood glucose went from 98.2 percentile in the population, good, to 99.8 percentile, I think, something like that.

Like,

It almost hit like a metabolic reset in the brain, resetting your blood glucose regulation, which is gigantic.

It took my inflammation levels down to undetectable.

It had changes in my microbiome.