Bryan Johnson

Like don't use your powers to make people addicted, to make them, you know, to take their life from them.

And then two is, I don't want to blame people because I know that's, it's easy for me to say this once I've been on the other side.

So one, I'm just trying to say like, hey, this is fucked up.

Number two is I try to be a really positive role in people's lives to say like, if you're ambitious and you do want to make a whole bunch of money, for example, here's a playbook, right?

Like the idea that you're better off working 18 hours a day and sleeping four is just scientifically wrong.

I got it.

Right.

So like, if you're going to work really hard, make sure you get eight hours of sleep, make sure you do a little bit of exercise, eat well, but you're not going to be doing yourself a favor if you're eating trash, right?

Not sleeping well and not working out.

Like it makes your assistant, like for an engineer, it means like nobody wants to write shitty code.

if you don't take care of yourself, you are shitty code.

It's like, don't be shitty code and try to build life.

And so those are the two things.

But I want to be very clear.

I'm not blaming people.

We just live in a fucked- I don't think it sounds like that.

We live in a fucked up society.

And I'm trying to call attention to the fact that the system you're playing in is not a good one.

I think it's so much fun.

Yeah.