Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

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Um, people please if you feel like you came across a certain way. matched

Six is self-criticism. matched

Self-criticism is a style of thinking, right? matched

It's triggered maybe by mistakes or discomfort or your perceived failure or perceived rejection, maybe just anything that you do. matched

Some people have a real strong inner self-critic. matched

And it leads to this real spiral of harsh judgment on yourself. matched

And you can criticize yourself for hours, days, weeks. matched

Like I say, the examples are often maybe un after a mistake. matched

I'm so stupid. matched

I always mess things up. matched

If you were dating and it comes to a an end. matched

It was my fault. matched

I didn't say the right things. matched

I'm not pretty enough. matched

lists and lists of things that you'll come up with, but they are putting you down. matched

Mood here is usually things like shame, guilt, sadness. matched

kind of those feelings you get when you're not feeling very confident. matched

And again, those urges to withdraw. matched

Or to just mentally punish yourself. matched

Sometimes as well, that the urge is just to do anything to make ourselves feel better. matched

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